Aerobics

  • Burn Body Fat
  • Weight Loss
  • Lower Blood Pressure
  • Improve Heart Health

Class Schedule (Eastern Time)

  • Monday

    Noon

  • Tuesday

    Noon

  • Wednesday

    Noon

  • Thursday

    Noon

  • Friday

    Noon

Your Instructor

Melody
Instructor

As a Certified Personal Fitness Trainer for 8 years, she enjoys seeing client transformations and experiencing motivation through fun, safe, and effective workouts.

Aim for 150 minutes Per Week